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Which Ice Bath Should I get?

Ice baths have gained popularity as a practice with various health benefits. But when it comes to getting an ice bath what one should you choose? We are The Cold Pod a leading ice bath producer with years of experience in cold-water swimming. We provide high quality service to our customers; have a 4.9 ⭐️ rating on Google and a high following on our social platforms.

In this blog, we will explore the two offered by The Cold Pod. Whether you prefer a standard size or a larger option, we've got you covered with all the information you need to make an informed decision.

The Cold Pod portable ice baths, are designed for both indoor and outdoor use, allowing individuals to experience the rejuvenating effects of cold-water immersion. Here are the details of both of our products:

Name The Cold Pod The Cold Pod XL
Diameter 75cm 90cm
Height 75cm 75cm
Capacity 320 litres 440 litres
Net Weight 3.5 kg 5.1 kg


Size matters! That’s why we introduced The Cold Pod XL. At The Cold Pod, we understand everyone is different and the bigger size can ensure you have a little extra room and comfort. The same great quality and benefits as the original Cold Pod, just bigger.

There are several reasons why you might choose The Cold Pod XL. Let’s take a look at some of the most common ones.

Feeling less enclosed: If you prefer to feel like you have a bit of room when you dip rather than feeling like you’re in a fish tank, then you might opt for the XL. With a 20% larger diameter than The Cold Pod, you’re sure to feel more comfortable as you immerse.

Great for taller people: We listened to some of our customers who are taller than the average adult, and some felt they could do with a bit more space in their Pod. So, we listened and developed The Cold Pod XL. It’s perfect for anyone who’s a little larger than life.

Better recovery: The Cold Pod XL is a game changer if you’re looking for that added level of comfort on your cold-water therapy journey. Because ice baths reduce blood flow to your muscles, you’re less likely to experience damage, making it the ideal post-workout activity.

Double dip: Of course, with a bit of extra room, you may even choose to take the plunge with a friend or partner!


When deciding between The Cold Pod and The Cold Pod XL, consider your preferences and needs. If you prefer a standard-sized ice bath, the Cold Pod is an excellent choice. However, if you desire a more spacious and comfortable experience, the Cold Pod XL offers the perfect solution. Evaluate your requirements and make an informed decision based on the benefits and features provided.

In the end, both ice baths from The Cold Pod offer exceptional quality and a range of health benefits. Whichever option you choose, be ready to immerse yourself in ice-cool tranquillity and experience the rejuvenating effects of cold-water immersion.

Try Cold exposure with our products!

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