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Cold Dipping

Cold Dipping and Mistletoe Magic: A Refreshing Christmas Tradition

Introduction

As the festive season approaches, hearts grow warmer, and homes are adorned with twinkling lights, festive wreaths, and the unmistakable scent of freshly baked mince pies. Christmas, for many, is a time of cherished traditions that bring families and communities together. It’s a season when we embrace the old and welcome the new, celebrating the spirit of togetherness and spreading joy.

In the heart of this holiday enchantment lie Christmas traditions that have been passed down through generations, each one holding a unique place in our hearts. Among the many customs that grace the Yuletide season, two stand out for their contrasting yet equally captivating nature: “Cold Dipping” and the enchanting “Mistletoe Magic.” In this blog, we will delve into the refreshing and heartwarming aspects of these age-old practices that have become integral to the British Christmas experience.

Picture a frosty morning, the air crisp and invigorating, as brave souls gather by the water’s edge for a unique plunge. Meanwhile, fragrant sprigs of mistletoe hang above doorways, promising surprise kisses to those who stand beneath. “Cold Dipping and Mistletoe Magic” – it’s a title that evokes curiosity, nostalgia, and a hint of the unexpected.

Join us as we journey through the icy waters and explore the secrets held by the mistletoe, uncovering the stories, traditions, and contemporary twists that make these cherished customs an essential part of a British Christmas. It’s time to discover the refreshing and heart-warming traditions that make this season truly magical.

The Tradition of Cold Dipping

A Chill in the Air, a Dip in the Water

As the days grow shorter and the nights colder, a unique and invigorating Christmas tradition takes hold in many parts of the United Kingdom – the tradition of cold dipping. This practice, often known as “wild swimming” or “cold water swimming,” involves taking a plunge into icy waters during the winter months. While it may sound daunting to some, for many, it’s an exhilarating and time-honoured way to celebrate the holiday season.

Origins and Evolution

The roots of cold dipping can be traced back to ancient times when various cultures believed in the healing properties of cold water. In Britain, the tradition has evolved over centuries, with each region adding its own nuances and customs. For some, it’s a way to cleanse the body and spirit, while for others, it’s a test of endurance and resilience.

Christmas Morning Dips

One of the most popular times to partake in cold dipping is on Christmas morning. As the sun rises and frost glistens on the ground, brave individuals gather at beaches, lakes, or special cold dipping locations to take the plunge. For some, it’s a family affair, with generations coming together to share in the exhilaration of the experience.

Regional Variations

Just as the UK is known for its diverse culture and landscapes, cold dipping traditions vary from region to region. Here are a few notable variations:

Loony Dook – Scotland

In Scotland, the “Loony Dook” is a celebrated New Year’s Day tradition, where participants don eccentric costumes and leap into the freezing waters of the Firth of Forth in South Queensferry. It’s a colourful and light-hearted way to kick off the new year with a burst of energy.

Christmas Day Swims – England

In England, particularly along the southern coast, Christmas Day swims are a common sight. Some participants dress as Santa Claus or don Christmas-themed swimwear to add a touch of festive cheer to the occasion. Popular locations include Brighton, Bournemouth, and Tenby.

Midwinter Swims – Wales

In Wales, the tradition of midwinter swims takes place on or around December 21st, the winter solstice. People gather at various coastal spots to mark the shortest day of the year with a bracing dip.

A Celebration of Resilience

Cold dipping during the Christmas season is not just about enduring the cold; it’s also a celebration of resilience, a way to embrace the natural world even in the harshest of conditions. Many participants speak of the incredible sense of accomplishment and euphoria they feel after emerging from the icy waters.

Whether you’re a seasoned cold dipper or a curious observer, this tradition reminds us of the enduring spirit of the British people and their willingness to embrace the beauty and challenges of winter. So, if you find yourself near a chilly body of water this Christmas, consider joining the brave souls who keep the tradition of cold dipping alive, and you might just discover the invigorating magic of this centuries-old practice.

The Joy of Chilly Waters

Embracing the Cold

While the idea of willingly immersing oneself in cold water during the winter months may sound counterintuitive, for those who practice cold dipping, it brings an unparalleled sense of joy and vitality. The thrill of the icy water, the tingling sensation on the skin, and the rush of endorphins combine to create an experience like no other.

Physical Sensations

Cold dipping is not for the faint of heart, but for those who dare, the rewards are numerous. As you step into the chilly waters, your body reacts immediately. The shock of cold water triggers your body’s “fight or flight” response, causing your heart rate to increase and your blood vessels to constrict. This natural reaction is not only invigorating but also believed to have several health benefits.

The Euphoria of Cold Water

One of the most surprising aspects of cold dipping is the sense of euphoria that often follows the initial shock. As your body adjusts to the cold, it releases a flood of endorphins, the body’s natural feel-good chemicals. This can lead to an overwhelming sense of happiness and tranquillity, often referred to as a “cold water high.”

Connecting with Nature

Beyond the physical sensations, cold dipping also offers a unique opportunity to connect with the natural world. In a society where we often shield ourselves from the elements, taking a plunge into cold water is a powerful way to rekindle a primal connection with nature. It’s a reminder that we are part of a larger ecosystem, and it encourages a sense of respect and awe for the environment.

Stories of Bravery and Resilience

Each cold dip is a personal journey, and those who embrace this tradition often have stories of bravery and resilience to share. Whether it’s conquering a fear, pushing personal boundaries, or simply revelling in the beauty of the natural world, cold dipping becomes a deeply meaningful experience for many.

Community and Camaraderie

Cold dipping is often a communal activity, with friends and family coming together to share in the adventure. The support and camaraderie of fellow dippers can turn a simple dip into a memorable and heart-warming event.

Health Benefits

While cold dipping should be approached with caution and knowledge, some enthusiasts believe in its potential health benefits. These may include improved circulation, boosted immune system, increased energy levels, and a sense of mental clarity.

Mind Over Matter

Cold dipping is also a testament to the power of the mind over the body. It teaches participants to stay calm in the face of discomfort, to embrace challenges, and to find beauty in the simplicity of the moment. Many describe it as a form of meditation, a way to be fully present in the here and now.

A Tradition Worth Exploring

For those seeking a unique and invigorating way to celebrate Christmas and the winter season, cold dipping offers a refreshing alternative to the usual festivities. It’s a tradition that celebrates the beauty of nature, the resilience of the human spirit, and the joy of embracing the cold. So, whether you’re a seasoned cold dipper or a curious newcomer, consider taking the plunge and discovering the exhilarating joy that awaits in chilly waters.

Mistletoe Magic

A Symbol of Love and Celebration

Mistletoe, with its distinctive green leaves and white berries, has long held a special place in the hearts of people during the Christmas season. It is a symbol of love, celebration, and the spirit of togetherness. As it hangs above doorways and in festive decorations, mistletoe promises the possibility of a stolen kiss and the creation of cherished memories.

Historical Significance

The tradition of hanging mistletoe during Christmas dates back to ancient times. Druids, Celtic priests of Britain, revered mistletoe for its ability to thrive in the winter, seeing it as a symbol of life and fertility. They would gather it with great ceremony, believing it held the power to bring good fortune and ward off evil spirits.

The Tradition of Kissing Under the Mistletoe

The most iconic aspect of mistletoe during Christmas is undoubtedly the tradition of kissing underneath it. The practice has its roots in Norse mythology, where mistletoe was associated with the goddess of love, Frigg. Legend has it that when Frigg’s son, Balder, was killed, mistletoe became a symbol of love and reconciliation.

A Playful Custom

In Britain and many other parts of the world, the tradition of kissing under the mistletoe is a playful and light-hearted custom. When two people find themselves beneath the mistletoe, tradition dictates that they share a kiss. It’s a charming way to break the ice and spread festive cheer during holiday gatherings.

Mistletoe in Modern Times

While mistletoe’s origins are steeped in history and mythology, it continues to be a beloved part of the Christmas tradition in the modern era. Today, mistletoe can be found adorning homes, shops, and public spaces, bringing a touch of magic to the holiday season.

Decorating with Mistletoe

One of the joys of Christmas is the act of decorating, and mistletoe plays a significant role in this process. Whether it’s hung from doorways, incorporated into wreaths, or used in table centrepieces, mistletoe adds a festive and romantic touch to any setting.

Mistletoe-Themed Merchandise

In recent years, mistletoe-themed merchandise has become increasingly popular. From Christmas cards and ornaments to clothing and home decor, mistletoe is a motif that signifies the joy and romance of the season.

Legends and Folklore

Mistletoe is not just a symbol of love; it is also steeped in legends and folklore. In some cultures, it is believed to have healing properties and is used in traditional medicine. In others, it is seen as a protective charm or a bringer of good luck.

A Timeless Tradition

In a world that is constantly changing, mistletoe remains a timeless symbol of love and hope during the festive season. It reminds us of the enduring power of tradition and the joy of coming together with loved ones. So, as you pass beneath the mistletoe this Christmas, take a moment to appreciate the magic and history that this simple plant represents, and perhaps share a kiss with someone special, for mistletoe’s magic lives on in our hearts and traditions.

Combining Cold Dipping and Mistletoe

A Fusion of Festive Traditions

Christmas is a time when traditions collide, creating a rich tapestry of customs that define the holiday season. While cold dipping and mistletoe might seem like two entirely different traditions, some creative individuals and communities have found unique ways to blend these elements, resulting in a fusion of festive celebrations that are as refreshing as they are heartwarming.

Mistletoe by the Waterside

Imagine this scene: a group of cold dippers, wrapped in warm towels and sporting Santa hats, gather by the waterside on a crisp winter morning. Above them, mistletoe is strategically hung from a tree branch, ready to add a touch of romance to the chilly adventure. This is the delightful fusion of cold dipping and mistletoe, where the exhilaration of the cold water is complemented by the promise of festive kisses.

Creative Festive Plunges

In some communities, organised cold dipping events take on a Christmas twist. Participants are encouraged to dress in holiday-themed costumes, and the swim itself becomes a festive spectacle. Whether it’s Santa Clauses diving into the water or reindeer-themed swimwear, the creativity knows no bounds.

A Mistletoe Kiss in Cold Waters

Perhaps one of the most endearing aspects of combining cold dipping and mistletoe is the potential for unexpected encounters. As swimmers emerge from the icy depths and gather by the mistletoe, the tradition of kissing under its branches takes on a delightful spontaneity. The chilly waters serve as a natural icebreaker, making it easier for people to share in the joy of the season.

A Unique Christmas Experience

For those who partake in the fusion of cold dipping and mistletoe, it’s not just an activity; it’s an experience that captures the essence of Christmas in a distinctive way. It’s about celebrating the beauty of nature, the resilience of the human spirit, and the warmth of human connections, all while embracing the magic of the season.

Community Bonding

These combined traditions often foster a strong sense of community bonding. Whether it’s a local club or a group of friends who come together for a festive dip, the shared experience creates lasting memories and strengthens the ties that bind.

Making Memories

The fusion of cold dipping and mistletoe is a perfect recipe for making cherished memories. It’s a reminder that the holiday season is not just about the presents under the tree but also about the moments we share with loved ones.

Creating Your Own Traditions

While the fusion of cold dipping and mistletoe may not be for everyone, it’s a shining example of how traditions can be adapted and combined to create something new and uniquely personal. It encourages us to think outside the box and explore different ways to celebrate the season with creativity and joy.

So, as you plan your Christmas celebrations this year, consider how you might blend old and new traditions, creating a fusion of customs that capture the spirit of the season in a way that is meaningful to you and your loved ones. Whether it involves taking a chilly dip in a winter lake or hanging mistletoe by the seaside, remember that the magic of Christmas is what you make of it, and it can be as refreshing and heart-warming as a dip in cold waters on a crisp winter morning.

Navigating Cold Dipping Safely

Embracing the Chill with Caution

While cold dipping can be an exhilarating and rewarding experience, it’s essential to approach it with safety in mind. The thrill of the icy waters should never compromise your well-being, so here are some crucial tips and precautions to navigate cold dipping safely.

1. Know Your Limits

Before taking the plunge, it’s crucial to be aware of your physical condition and limitations. Cold water immersion can be stressful on the body, especially if you have certain medical conditions. Consult with a healthcare professional if you have concerns about your ability to participate safely.

2. Start Slowly

If you’re new to cold dipping, ease into it gradually. Begin with shorter dips in less frigid waters and gradually extend your time as your body acclimates to the cold. Rushing into prolonged cold-water exposure can be dangerous.

3. Choose the Right Location

Select a cold dipping location that is safe and suitable for your experience level. Look for spots with easy entry and exit points, minimal currents, and clear visibility in the water. Avoid areas with hazards like sharp rocks or strong tides. We recommend our Cold Pods to start your cold-dipping journey.

4. Bring a Buddy

Cold dipping is more enjoyable and safer when done with a friend or a group. Having someone with you can provide support in case of an emergency and ensure that you both look out for each other’s well-being.

5. Dress Appropriately

Wear appropriate cold-water gear, such as a wetsuit or a drysuit, to protect your body from the cold. Don’t underestimate the importance of keeping your extremities warm with gloves, socks, and a hood.

6. Timing Matters

Consider the time of day and weather conditions before your cold dip. Daylight hours and milder weather are often safer choices. Avoid cold dipping during extreme weather events or when the water temperature is exceptionally low.

7. Listen to Your Body

Pay close attention to how your body reacts to the cold. If you start to shiver uncontrollably, experience numbness, or feel disoriented, it’s time to exit the water immediately. Hypothermia is a real risk and requires prompt action.

8. Warm Up Properly

After your cold dip, take the time to warm up gradually. Remove wet clothing, dry off, and dress in warm, dry layers. Enjoy a hot beverage and a hearty meal to replenish your energy.

9. Be Mindful of Afterdrop

Afterdrop is a phenomenon where your body temperature continues to drop after leaving cold water. To mitigate this, keep warm, avoid wind, and stay active to generate heat.

10. Respect Local Regulations

Always adhere to local regulations and guidelines regarding cold dipping or swimming in specific areas. These rules are in place for your safety and the protection of the environment.

Safety First, Enjoyment Always

Cold dipping can be a thrilling way to celebrate the festive season, but safety should be your top priority. By taking the necessary precautions and listening to your body, you can fully embrace the chill of the waters while safeguarding your well-being. Remember, the most enjoyable cold dipping experiences are the ones that leave you with cherished memories and a sense of accomplishment, all obtained safely. So, this Christmas, make safety a part of your cold dipping tradition, and you’ll have a winter adventure to remember.

Modern Twists on Tradition

Evolving with the Times

As we navigate the complexities of the modern world, our traditions often evolve to reflect the changing times. Cold dipping and mistletoe may be age-old customs, but they are not immune to innovation and adaptation. In fact, these cherished traditions have found new life in contemporary settings, offering exciting twists that breathe fresh energy into the holiday season.

Festive Charity Dips

In recent years, cold dipping has taken on a charitable dimension. Many communities organise festive dips to raise funds for various causes, such as local charities or environmental initiatives. Participants collect sponsorship pledges, don festive costumes, and take a dip with the knowledge that their icy adventure is making a positive impact.

Virtual Cold Dipping

The digital age has given rise to virtual cold dipping challenges. Participants from around the world come together online to share their cold-water experiences. It’s a way to connect with like-minded individuals, promote the benefits of cold dipping, and raise awareness about the tradition.

Creative Mistletoe Decor

In the realm of mistletoe, creative adaptations have flourished. Crafters and artists have found inventive ways to incorporate mistletoe into decorations, from handmade wreaths and ornaments to mistletoe-themed art installations. These creations not only celebrate tradition but also showcase artistic expression.

Mistletoe in Pop Culture

Mistletoe has found its way into popular culture, becoming a symbol of romance and holiday cheer in books, movies, and music. It often appears as a central element in heart-warming scenes and memorable moments, reinforcing its status as an iconic Christmas symbol.

Sustainable Traditions

In an era of increased environmental awareness, some individuals have embraced sustainable versions of these traditions. For example, cold dippers may choose to forego disposable wetsuits and opt for eco-friendly alternatives. Likewise, mistletoe enthusiasts can seek out sustainably sourced mistletoe to minimise their ecological footprint.

Embracing Tradition with a Twist

The beauty of traditions lies in their ability to adapt and endure. In the face of changing times and shifting cultural norms, cold dipping and mistletoe have proven their resilience. Whether it’s for a charitable cause, an artistic expression, or a commitment to sustainability, modern twists on these traditions add depth and relevance to the holiday season.

Fostering Innovation

These modern twists encourage innovation while keeping the spirit of tradition alive. They show that traditions can be a canvas for creativity, allowing us to express our values and passions in new and exciting ways.

Connecting Generations

Traditions that evolve with the times also bridge generational gaps. They create opportunities for the younger generation to engage with and reinterpret age-old customs, fostering a sense of continuity and connection between different age groups.

Making Traditions Your Own

As you explore the modern twists on cold dipping and mistletoe, consider how you might make these traditions your own. Whether it’s through a charitable dip, an eco-conscious approach, or a creative reinterpretation of mistletoe decor, the possibilities are endless. Embrace the spirit of tradition while infusing it with your unique personality and values.

Conclusion: Tradition in Flux

In a world that never stops evolving, traditions like cold dipping and mistletoe continue to captivate our imaginations. They remind us that while we cherish the past, we can also find inspiration in the present and look forward to the future. Whether you’re a traditionalist or a trendsetter, these customs invite you to celebrate the magic of the holiday season in a way that resonates with your heart and soul. So, as you dip into icy waters or share a kiss under the mistletoe, remember that tradition is not static; it’s a dynamic and evolving force that enriches our lives year after year.

Keeping the Tradition Alive

The Legacy of Generations

As the years roll by and generations come and go, the importance of preserving cherished traditions becomes increasingly evident. Cold dipping and mistletoe magic are no exceptions. To ensure these age-old customs continue to bring joy and meaning to our lives, it’s essential to take deliberate steps to keep the tradition alive.

Passing Down Knowledge

One of the most effective ways to preserve tradition is by passing down knowledge from one generation to the next. Encourage elders and experienced practitioners to share their wisdom, stories, and techniques with younger family members or community members. This act of mentorship helps ensure that the tradition is understood and respected by those who will carry it forward.

Family Traditions

In many families, cold dipping and mistletoe have become cherished family traditions. Each year, relatives gather to partake in these customs, creating lasting memories and strengthening family bonds. These shared experiences contribute to a sense of continuity and reinforce the importance of tradition in family life.

Community Involvement

Traditions often thrive within communities. Encourage local groups, clubs, or organisations to actively participate in and promote these customs. Organise community events or gatherings that incorporate cold dipping and mistletoe, fostering a sense of unity and shared identity.

Educational Initiatives

To engage a broader audience and introduce these traditions to new generations, consider educational initiatives. Workshops, classes, or online resources can provide valuable information and guidance for those interested in cold dipping and mistletoe. Education ensures that the tradition remains relevant and accessible to all.

Innovation with Respect

While preserving tradition is crucial, it’s equally important to allow room for innovation and adaptation. Embracing change while respecting the core values and principles of the tradition can breathe new life into age-old customs. It can make them more inclusive and appealing to diverse audiences.

Embracing Modern Technology

Leverage modern technology, such as social media and online platforms, to connect with enthusiasts and spread the word about these traditions. Create digital communities where people can share their experiences, stories, and innovations related to cold dipping and mistletoe.

Honouring Diversity

Recognise and celebrate the diverse ways in which different individuals and communities practice these traditions. Whether it’s regional variations, unique adaptations, or personal preferences., honouring this diversity enriches the tradition and keeps it dynamic.

Environmental Stewardship

Incorporate a sense of environmental stewardship into these customs. Encourage responsible practices, such as cleaning up after cold dips or using sustainably sourced mistletoe. This ensures that the traditions align with contemporary values of sustainability and conservation.

Conclusion: A Gift to Future Generations

In the fast-paced world we inhabit today, the act of preserving and revitalising traditions like cold dipping and mistletoe magic is a gift we give to future generations. These customs connect us to our past and strengthen our bonds with loved ones. Additionally, provide a sense of continuity and belonging in an ever-changing world.

So, as you partake in these cherished traditions this Christmas season, remember that you are not only creating memories for yourself but also helping to keep the flame of tradition burning bright for those who will follow in your footsteps. It’s in the blend of tradition and innovation, respect, and creativity, that the true magic of these customs lies. May they continue to bring warmth and joy to the hearts of generations to come.

Conclusion

As we draw the curtains on our exploration of “Cold Dipping and Mistletoe Magic: A Refreshing Christmas Tradition,” it’s clear that the beauty of these customs lies not only in their rich history but also in their enduring ability to adapt and evolve with the times.

In the heart of winter’s chill, cold dipping offers a chance to embrace the invigorating power of icy waters. Whilst also forging connections with nature and our fellow swimmers. It’s a reminder that even in the depths of winter, there is warmth to be found in shared experiences and the resilience of the human spirit.

Mistletoe, with its timeless symbolism of love and celebration, invites us to connect with the past. Meanwhile infusing the present with moments of romance and joy. Whether it’s a stolen kiss under its branches or a creative twist on mistletoe décor, this tradition reminds us that love and togetherness are at the heart of the holiday season.

In this ever-changing world, traditions like cold dipping and mistletoe magic serve as anchors. Reminding us of the enduring power of human connection, the beauty of nature, and the importance of celebration. They are a testament to our ability to adapt, innovate, and keep the flame of tradition burning bright.

As we bid farewell to this journey through “Cold Dipping and Mistletoe Magic,” let us carry the spirit of tradition, innovation, and togetherness with us into the future. Ensuring that these customs continue to enrich our lives for generations to come.

From all of us here, we wish you a refreshing and magical Christmas filled with love, laughter, and cherished traditions.

Why not keep us up to date with your cold dipping journey over on The Cold Pod Community Facebook group.

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Guatemala£57.93 £103.31 £132.93 £165.30 £192.49
Guinea£55.60 £76.71 £100.33 £126.25 £149.25
Guyana£57.93 £103.31 £132.93 £165.30 £192.49
Haiti£57.93 £103.31 £132.93 £165.30 £192.49
Honduras£57.93 £103.31 £132.93 £165.30 £192.49
Hong Kong£40.09 £55.51 £69.81 £85.35 £97.78
Hungary£23.55 £28.34 £30.98 £33.62 £37.23
Iceland£47.19 £54.88 £59.56 £64.22 £71.74
India£38.23 £52.74 £66.42 £81.31 £93.43
Indonesia£42.18 £57.90 £72.51 £73.60 £109.34
Iraq£55.60 £76.71 £100.33 £126.25 £149.25
Ireland£22.59 £26.07 £27.63 £29.18 £32.02
Israel£38.23 £52.74 £66.42 £81.31 £93.43
Italy£23.55 £27.25 £28.81 £30.35 £33.56
Ivory Coast£55.60 £76.71 £100.33 £126.25 £149.25
Jamaica£57.93 £103.31 £132.93 £165.30 £192.49
Japan£42.18 £57.90 £72.51 £73.60 £109.34
Jordan£38.23 £52.74 £66.42 £81.31 £93.43
Kazakhstan£55.60 £76.71 £100.33 £126.25 £149.25
Kenya£55.60 £76.71 £100.33 £126.25 £149.25
Korea, South£42.18 £57.90 £72.51 £73.60 £109.34
Kuwait£38.23 £52.74 £66.42 £81.31 £93.43
Kyrgyzstan£55.60 £76.71 £100.33 £126.25 £149.25
Laos£42.18 £57.90 £72.51 £73.60 £109.34
Latvia£23.55 £28.34 £30.98 £33.62 £37.23
Lebanon£38.23 £52.74 £66.42 £81.31 £93.43
Lesotho£55.60 £76.71 £100.33 £126.25 £149.25
Liberia£55.60 £76.71 £100.33 £126.25 £149.25
Libya£38.23 £52.74 £66.42 £81.31 £93.43
Liechtenstein£40.42 £49.06 £53.73 £58.38 £65.47
Lithuania£23.55 £28.34 £30.98 £33.62 £37.23
Luxembourg£22.58 £26.07 £27.63 £29.18 £32.02
Macao£42.18 £57.90 £72.51 £73.60 £109.34
Madagascar£55.60 £76.71 £100.33 £126.25 £149.25
Malawi£55.60 £76.71 £100.33 £126.25 £149.25
Malaysia£42.18 £57.90 £72.51 £73.60 £109.34
Maldives£55.60 £76.71 £100.33 £126.25 £149.25
Mali£55.60 £76.71 £100.33 £126.25 £149.25
Malta£47.19 £54.88 £59.56 £64.22 £71.74
Marshall Islands£55.60 £76.71 £100.33 £126.25 £149.25
Martinique£57.93 £103.31 £132.93 £165.30 £192.49
Mauritania£55.60 £76.71 £100.33 £126.25 £149.25
Mauritius£55.60 £76.71 £100.33 £126.25 £149.25
Mexico£57.93 £103.31 £132.93 £165.30 £192.49
Micronesia£55.60 £76.71 £100.33 £126.25 £149.25
Moldova£47.19 £54.88 £59.56 £64.22 £71.74
Monaco£22.58 £26.07 £27.63 £29.18 £32.02
Mongolia£55.60 £76.71 £100.33 £126.25 £149.25
Montenegro£47.19 £54.88 £59.56 £64.22 £71.74
Montserrat£57.93 £103.31 £132.93 £165.30 £192.49
Morocco£38.23 £52.74 £66.42 £81.31 £93.43
Mozambique£55.60 £76.71 £100.33 £126.25 £149.25
Namibia£55.60 £76.71 £100.33 £126.25 £149.25
Nepal£38.23 £52.74 £66.42 £81.31 £93.43
Netherlands£22.58 £26.07 £27.63 £29.18 £32.02
New Caledonia£55.60 £76.71 £100.33 £126.25 £149.25
New Zealand£77.82 £107.91 £144.35 £185.25 £229.54
Nicaragua£57.93 £103.31 £132.93 £165.30 £192.49
Niger£55.60 £76.71 £100.33 £126.25 £149.25
Nigeria£55.60 £76.71 £100.33 £126.25 £149.25
North Macedonia£47.19 £54.88 £59.56 £64.22 £71.74
Norway£40.42 £49.06 £53.73 £58.38 £65.47
Oman£38.23 £52.74 £66.42 £81.31 £93.43
Pakistan£38.23 £52.74 £66.42 £81.31 £93.43
Palau£55.60 £76.71 £100.33 £126.25 £149.25
Palestine Authority£38.23 £52.74 £66.42 £81.31 £93.43
Panama£57.93 £103.31 £132.93 £165.30 £192.49
Papua- New Guinea£55.60 £76.71 £100.33 £126.25 £149.25
Paraguay£57.93 £103.31 £132.93 £165.30 £192.49
Peru£57.93 £103.31 £132.93 £165.30 £192.49
Philippines£42.18 £57.90 £72.51 £73.60 £109.34
Poland£23.55 £28.34 £30.98 £33.62 £37.23
Portugal£23.55 £27.25 £28.81 £30.35 £33.56
Puerto Rico£57.93 £103.31 £132.93 £165.30 £192.49
Qatar£38.23 £52.74 £66.42 £81.31 £93.43
Reunion Island£55.60 £76.71 £100.33 £126.25 £149.25
Romania£23.55 £28.34 £30.98 £33.62 £37.23
Rwanda£55.60 £76.71 £100.33 £126.25 £149.25
Saipan£55.60 £76.71 £100.33 £126.25 £149.25
Samoa, West£55.60 £76.71 £100.33 £126.25 £149.25
San Marino£23.55 £27.25 £28.81 £30.35 £33.56
Saudi Arabia£38.23 £52.74 £66.42 £81.31 £93.43
Senegal£55.60 £76.71 £100.33 £126.25 £149.25
Serbia£47.19 £54.88 £59.56 £64.22 £71.74
Seychelles£55.60 £76.71 £100.33 £126.25 £149.25
Singapore£35.00 £46.93 £57.90 £71.05 £82.36
Slovak Republic£23.55 £28.34 £30.98 £33.62 £37.23
Slovenia£23.55 £28.34 £30.98 £33.62 £37.23
South Africa£57.93 £103.31 £132.93 £165.30 £192.49
Spain£23.55 £27.25 £28.81 £30.35 £33.56
Sri Lanka£38.23 £52.74 £66.42 £81.31 £93.43
St. Kitts & Nevis£57.93 £103.31 £132.93 £165.30 £192.49
St. Lucia£57.93 £103.31 £132.93 £165.30 £192.49
St. Maarten (NL)£57.93 £103.31 £132.93 £165.30 £192.49
St. Martin (FR)£57.93 £103.31 £132.93 £165.30 £192.49
St. Vincent£57.93 £103.31 £132.93 £165.30 £192.49
Suriname£57.93 £103.31 £132.93 £165.30 £192.49
Swaziland£55.60 £76.71 £100.33 £126.25 £149.25
Sweden£23.55 £27.25 £28.81 £30.35 £33.56
Switzerland£40.42 £49.06 £53.73 £58.38 £65.47
Taiwan£42.18 £57.90 £72.51 £73.60 £109.34
Tanzania£55.60 £76.71 £100.33 £126.25 £149.25
Thailand£42.18 £57.90 £72.51 £73.60 £109.34
Togo£55.60 £76.71 £100.33 £126.25 £149.25
Tonga£55.60 £76.71 £100.33 £126.25 £149.25
Trinidad & Tobago£57.93 £103.31 £132.93 £165.30 £192.49
Tunisia£38.23 £52.74 £66.42 £81.31 £93.43
Turkey£47.19 £54.88 £59.56 £64.22 £71.74
Turks & Caicos Islands£57.93 £103.31 £132.93 £165.30 £192.49
Uganda£55.60 £76.71 £100.33 £126.25 £149.25
United Arab Emirates£38.23 £52.74 £66.42 £81.31 £93.43
United States of America£30.10 £45.00 £68.42 £93.47 £118.10
Uruguay£57.93 £103.31 £132.93 £165.30 £192.49
Uzbekistan£55.60 £76.71 £100.33 £126.25 £149.25
Vanuatu£55.60 £76.71 £100.33 £126.25 £149.25
Vatican City£23.55 £27.25 £28.81 £30.35 £33.56
Venezuela£57.93 £103.31 £132.93 £165.30 £192.49
Vietnam£42.18 £57.90 £72.51 £73.60 £109.34
Virgin Islands (GB)£57.93 £103.31 £132.93 £165.30 £192.49
Virgin Islands (USA)£57.93 £103.31 £132.93 £165.30 £192.49
Wallis & Futuna£55.60 £76.71 £100.33 £126.25 £149.25
Zambia£55.60 £76.71 £100.33 £126.25 £149.25
Zimbabwe£55.60 £76.71 £100.33 £126.25 £149.25