Matt Stickels
Matt Stickels
Cold Water Therapy
Lifestyle

After going in every day i was getting up to 3 1/2 minutes.

Not been in for a week and It’s was a cold one today.

Could only manage 1 minute but at least I did it and felt great afterwards.

Other blog posts
The Cold Pod Diaries #1
The Cold Pod Diaries #1
Lifestyle
10 min read
The Cold Pod Diaries #1
The Science Behind Infrared Sauna Blankets: How They Work and Why They
The Science Behind Infrared Sauna Blankets: How They Work and Why They're Effective
Lifestyle
10 min read
The Science Behind Infrared Sauna Blankets: How They Work and Why They're Effective
The Ultimate Relaxation Guide: Incorporating an Infrared Sauna Blanket into Your Self-Care Routine
The Ultimate Relaxation Guide: Incorporating an Infrared Sauna Blanket into Your Self-Care Routine
Cold Water Therapy
Lifestyle
10 min read
The Ultimate Relaxation Guide: Incorporating an Infrared Sauna Blanket into Your Self-Care Routine