Ice Bath and Breathing Tips: From a Pro Rugby Player

Ice Bath and Breathing Tips: From a Pro Rugby Player!

Do you want a professional athlete to train you? We recently hosted an enthralling webinar with Anthony Malali, a former professional rugby player who is now a breathwork specialist and ice bath coach. We’ll delve deep into the fascinating world of breathwork and its unique link to cold water immersion in this blog. Together with Anthony, […]

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