Arctic Calm: Exploring Cold Exposure as an ADHD Management Tool

Arctic Calm: Exploring Cold Exposure as an ADHD Management Tool

Introduction In a world that often seems to move at a relentless pace, the challenges posed by Attention Deficit Hyperactivity Disorder (ADHD) can be particularly daunting. ADHD is a neurodevelopmental disorder that affects millions of individuals worldwide, characterised by symptoms such as inattention, impulsivity, and hyperactivity. While traditional treatments like medication and behavioural therapy have […]

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