Good job cold pod 👏 I’ve been daily dunking since I got mine and I’m feeling stronger than ever 👌I’ve been wild swimming for a long time but rarely get the chance now I’m a mum! Cold pod has allowed me to bring that buzz to my back yard. I’m doing daily ice baths at […]

After going in every day i was getting up to 3 1/2 minutes. Not been in for a week and It's was a cold one today. Could only manage 1 minute but at least I did it and felt great afterwards.

Having a cold pod makes my dipping much easier. More manageable and completely different to sea dips. It Relieves tension and my anxiety and is like pushing a reset button. I love my cold pod! #liveoutsideyourcomfortzone #stayuncomfortable

So after seeing the cold pod on Instagram I was intrigued about the benefits as I train regularly and batter my body. I tried a few cold baths to start with then my world changed when my partner got me the cold pod, Once you brave and breath through the first min just relax and […]

I started taking cold showers about 5/6 years ago after hearing and reading a lot about the benefits. I then started using the cold plunge pool at the gym and last year bought a homemade ice bath for my garden but it wasn’t ideal as had to use ladders to climb in and out. Getting […]

I have been open water swimming all year round for 2 years now and I can already see the cold pod being a great addition to my routine. It makes getting the cold water exposure in winter soooo much easier. I love the 15 minutes in the morning in the garden listening nothing but the […]

My names Andy. I've been doing the Wim Hof Method and getting in the sea every Sunday for 4 years now. We have a great group of people that meet up regularly, I've made good friends through doing this. Having a Cold Pod at home makes it so much easier to get a cold water […]

I had toyed with Wim Hof breath work and cold showers on and off for a number of years. The benefits of such were well documented and were demonstrable, however I really struggled with being able to withstand cold showers for any decent amount of time. After leaving a career that! spent over 2 decades […]

Meeting Chris at Cold pod started my appreciation of Wim Hoff and his unique breathing techniques and use of cold water as an aid for physical and mental health" Over the past two years, this has genuinely changed my life for the better. The camaraderie from like-minded people and the routine of regular daily or […]